Weigh In record (no journal entry) for 11 January 2022
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85 kg
Lost so far: 6 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1164 kcal
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Fat: 35.65g | Prot: 41.88g | Carbs: 168.38g.
Breakfast: Meatless Quesadilla with Cheese. Lunch: Salmon Sushi. Snacks/Other: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). more...
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Losing 0.0 kg a Week
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aída jaime's Weight History
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