Weigh In record (no journal entry) for 19 May 2014
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65.6 kg
Lost so far: 9.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 71.40g | Prot: 87.72g | Carbs: 267.51g.
Breakfast: Carrefour Biscuits Petit Déjeuner . Lunch: Vinaigrette, Tomates, Purée mousseline, Cuisse de Poulet (Peau Pas Mangée), Banane, Taillefine Yaourt aux Fruits. Dinner: Yoplait Panier de Yoplait 0%, Carrefour Blanc de Poulet Doré au Four (I), Tomates, Carrefour Bleu, Banane, Carrefour Discount Frites au Four. Snacks/Other: Tarte aux Pommes (une Croûte). more...
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2165 kcal
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Exercise:
Standing - 2 hours and 30 minutes, Sitting - 7 hours, Housework - 30 minutes, Walking (moderate) - 5/kph - 45 minutes, Driving - 45 minutes, Sleeping - 8 hours, Resting - 4 hours and 30 minutes. more...
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Gaining 0.5 kg a Week
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Jojohfleche's Weight History
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