Weigh In record (no journal entry) for 04 April 2011
|
99.1 kg
Lost so far: 7.5 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
|
|
1833 kcal
|
Fat: 54.21g | Prot: 149.23g | Carbs: 190.35g.
Breakfast: Meal on the Go Bar - Chocolate Chip Cookie Dough, polaner raspberry with fiber, toast, skim milk. Lunch: Peanut Butter Cookie, dijon mustard, leaf lettuce, turkey, Cottage Cheese (Lowfat 2% Milkfat), tomato. Dinner: Onions, Green Peppers, Cheddar Cheese, black bean, lettuce, Lemon Chicken II, tortilla. Snacks/Other: Double Dark Chocolate Nutrition Bar, Saltine Crackers, No Sugar Added Fruit Bars, light string cheese. more...
|
|
4057 kcal
|
Exercise:
wii fit - 27 minutes, Resting - 4 hours and 13 minutes, Walking (moderate) - 5/kph - 35 minutes, Driving - 45 minutes, Shopping - 10 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|