Weigh In record (no journal entry) for 19 May 2014
|
67.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: 100%.
|
|
1143 kcal
|
Fat: 46.22g | Prot: 42.34g | Carbs: 159.94g.
Breakfast: Pomidory, Polsoja Tofu Tradycyjne Naturalne, Sałata Lodowa (w tym Odmiana Sałaty Kruchej). Lunch: Pomidory, Chleb Żytni, Awokado. Dinner: Olej Roślinny, Cukier, Rabarbar. Snacks/Other: Sok Pomidorowy, Daktyle Medjool. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|