Weigh In record (no journal entry) for 11 January 2022
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61 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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496 kcal
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Fat: 13.84g | Prot: 22.80g | Carbs: 69.41g.
Breakfast: Lay's Papas al Hilo, Chicken Sandwich, Pineapple Juice. more...
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steady weight
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MyUniverse9395's Weight History
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