Weigh In record (no journal entry) for 11 January 2022
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75.6 kg
Lost so far: 3.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1004 kcal
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Fat: 38.71g | Prot: 36.62g | Carbs: 131.07g.
Breakfast: Ananas, Zimt, Birnen, Milch 1,5%, Kaffee, Clementinen, Aldi Haferflocken, Zucchini, Banane. Dinner: Acentino Condimento Bianco, Zwiebeln, Olivenöl, Florette Feldsalat, Gouda oder Edamer, Rote Paprika, Aldi Gourmet Salami, Aldi Datteltomaten, Aldi Passierte Tomaten, Kaufland Vollkorn Tortilla Wraps . Snacks/Other: Mister Choc Riesen Schaumküsse. more...
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Losing 1.4 kg a Week
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annikakei's Weight History
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