Weigh In record (no journal entry) for 11 January 2022
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98.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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494 kcal
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Fat: 14.83g | Prot: 41.88g | Carbs: 50.48g.
Breakfast: Piracanjuba Leite Semidesnatado , Pêssegos, Mamão. Lunch: Pepino Japonês, Ovo Cozido, Pimentão Amarelo, Alface, Subway Molho Mostarda e Mel, Cebolas, Brócolis, Cenouras, Tomates, Alhos-Poró, Peito de Frango. more...
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Losing 8.4 kg a Week
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Mayarasevero's Weight History
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