verstraetenf's Journal, 11 Jan 22

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49.5 kg Lost so far: 8.1 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2022:
1085 kcal Fat: 37.79g | Prot: 34.15g | Carbs: 153.82g.   Breakfast: Alpro Amandelmelk Ongezoet, Boni Choco Crispies. Dinner: Ketchup, Olijfolie, Aardappelen (zonder Schil, zonder Zout, Gekookt), Tomaten, Sla, Boni Cheddar Smeltkaas, Garden Gourmet Vegetarische Schnitzel, Boni Hamburgerbroodjes. Snacks/Other: Banaan. more...
1274 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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verstraetenf's Weight History


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