Weigh In record (no journal entry) for 11 January 2022
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61.2 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1174 kcal
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Fat: 27.89g | Prot: 49.57g | Carbs: 165.39g.
Breakfast: Chiquita Banana, Friendly Farms Coconut Creme Coffee Creamer, Granulated Sugar , Coffee. Lunch: Ellio's Cheese Pizza. Dinner: Morton Lite Salt Mixture, Friendly Farms Sour Cream, Meijer Russet Potatoes, Wegmans Mushrooms, Aldi Extra Lean Ground Beef. Snacks/Other: Southern Grove Sunflower Kernels Honey Roasted, Chiquita Banana, Winternacht Dark Chocolate Covered Gingerbread . more...
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Gaining 2.5 kg a Week
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monkeyqueen61's Weight History
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