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A dinner at Dennys. A lunch at Chilis. No exercise. I went over my points by maybe 8.
But I guess the tracking helped.
Also I weighed in with jeans and wet hair so I feel pretty good about the result all things considered.
Close to 10lb mark!
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134.1 kg
Lost so far: 4.3 kg.
Still to go: 57.0 kg.
Diet followed: Poorly.
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Losing 0.5 kg a Week
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