Weigh In record (no journal entry) for 11 January 2022
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71.1 kg
Lost so far: 0.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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823 kcal
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Fat: 38.77g | Prot: 36.85g | Carbs: 81.94g.
Lunch: Caprice des Dieux Caprice Des Dieux, Marque Repère Chocolat au Lait , Auchan Baguette de Pain Classique, Chou Farci. Dinner: Knorr Soupe Légumes du Potager . more...
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Losing 7 kg a Week
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