Weigh In record (no journal entry) for 11 January 2022
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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834 kcal
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Fat: 47.77g | Prot: 91.66g | Carbs: 4.11g.
Breakfast: Кофе с Молоком, Минская Марка Творог "Мягкий" 4%, Яйцо (Целое). Lunch: Жареная или Запеченная Свиная Отбивная. more...
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Gaining 0.0 kg a Week
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lilitt007's Weight History
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