Weigh In record (no journal entry) for 11 January 2022
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61.3 kg
Lost so far: 6.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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920 kcal
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Fat: 44.68g | Prot: 26.13g | Carbs: 107.64g.
Breakfast: Oreo Печенье, Snickers Сникерс, Twix Twix, Кофе с Молоком, Белебеевский Сыр Belster, Простоквашино Масло Сливочное 82%, Край Каравай Хлеб Тостовый, Яйцо Всмятку. Lunch: Берёзка Торт Молочная Девочка. more...
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Losing 3.2 kg a Week
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msriyaal's Weight History
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