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吃饺🥟🥟🥟🥟🥟🥟🥟🥟🥟🥟🥟🥟🥟🥟一时爽，体重诚不欺我……
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48 kg
Lost so far: 2.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1579 kcal
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Fat: 70.93g | Prot: 99.28g | Carbs: 138.10g.
Lunch: 水餃. Dinner: 肉圆, 清炒豆苗, 白粥, 炒鸡蛋（整个）, 茴香, 三文鱼, 猪肉. Snacks/Other: 金枪鱼/吞拿鱼沙拉, 梨, 蓝莓. more...
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Gaining 6.3 kg a Week
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