Weigh In record (no journal entry) for 11 January 2022
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85.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1005 kcal
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Fat: 44.16g | Prot: 33.95g | Carbs: 116.47g.
Breakfast: Pain, Caprice des Dieux Caprice des Dieux . Lunch: Royco Minute Soup Tomaten, Pain, Beurre. Dinner: Gouda ou Edam, Pain, Royco Minute Soup Tomaten. more...
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Losing 0.3 kg a Week
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