Weigh In record (no journal entry) for 11 January 2022
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96.9 kg
Lost so far: 2.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1657 kcal
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Fat: 115.07g | Prot: 45.78g | Carbs: 108.47g.
Breakfast: Café au Lait, Nespresso Café, Béghin Say Sucre de Canne, Café au Lait, Nespresso Café, Béghin Say Sucre de Canne. Lunch: Nespresso Café , Nespresso Sucre , Huile d'Olive, Super U Gâteau de Semoule , Oeuf à la Coque, Etorki Tranches Pur Brebis, Carrefour Champignons de Paris, Auchan Avocat, Tomates Cerises. Dinner: Truffe au Chocolat, Petitjean Garniture Pour Bouchées à la Reine, Etorki Tranches Pur Brebis, Huile d'Olive, Salade Verte, Leader Price Vol au Vent. more...
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Losing 2.1 kg a Week
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Marsasplage's Weight History
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