Weigh In record (no journal entry) for 11 January 2022
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57.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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992 kcal
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Fat: 34.20g | Prot: 50.57g | Carbs: 117.54g.
Lunch: Pan Blanco, Salami, Pechuga de Pollo con la Piel, Tallarines al Huevo (Enriquecidos, Cocidos). Snacks/Other: La Serenísima Chocolatada, La Española Pan Dulce, Tang Jugo de Naranja, La Serenísima Manteca, Ilolay Dulce de Leche, Ilolay Dulce de Leche, Bagley Traviata, Galletas de Chocolate. more...
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