Weigh In record (no journal entry) for 11 January 2022
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79.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1553 kcal
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Fat: 70.01g | Prot: 62.24g | Carbs: 134.92g.
Breakfast: Pan Blanco, Café con Leche, Mermelada, Mantequilla. Lunch: Vino Pinot Blanc, DIA Biscotes, Hacendado Hummus con Pimiento del Piquillo Asado, Hacendado Mousse Chocolate, Carretilla Guisantes con Jamón , Bacalao al Horno o a la Parrilla. Dinner: Ikea Galletas Rellenas de Frambuesa, Danone Yogur Griego. more...
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Losing 1.4 kg a Week
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candelamunoz's Weight History
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