Weigh In record (no journal entry) for 11 January 2022
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65.2 kg
Lost so far: 5.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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2243 kcal
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Fat: 69.46g | Prot: 102.22g | Carbs: 313.65g.
Breakfast: Brie (Käse), Crepe. Lunch: Kaki, Honig, Сыктывкархлеб Баранки с Ванильным Ароматом, Cocktailtomaten, Gemischter Salat mit Dressing, Fish House Креветки в Рассоле. Dinner: Spaghetti Carbonara, Schinken, Birnen. Snacks/Other: Banane. more...
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Gaining 5.6 kg a Week
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tatijuststart's Weight History
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