Weigh In record (no journal entry) for 11 January 2022
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45.9 kg
Lost so far: 17.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1581 kcal
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Fat: 51.25g | Prot: 63.06g | Carbs: 223.60g.
Breakfast: Caffè Zuccherato, Banana. Elevenses: Velarte Pipas, Kellogg's Special K Protein (28g). Lunch: Galbusera Riso Su Riso Cracker con Riso Soffiato, Zucchine, Jocca Fiocchi di Latte. Tea: Mulino Bianco Pangoccioli, Arance. Dinner: Galbusera Riso Su Riso Cracker con Riso Soffiato, Cuor di Malga Ricotta, Bonduelle Le Coccole Broccoli e Carote. Supper: Mulino Bianco Pan di Stelle Mooncake. more...
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Gaining 10.5 kg a Week
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___Fire.on.Ice ❄️'s Weight History
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