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CindyStruggles
Journal
11 Jan 22
CindyStruggles's Journal, 11 Jan 22
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Weigh In record (no journal entry) for 11 January 2022
93.6 kg
Lost so far:
1.4 kg
.
Still to go:
28.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 January 2022:
1324 kcal
Fat: 67.96g | Prot: 72.25g | Carbs: 91.66g.
Breakfast:
Melrose Full Cream Cheddar Spread, Lowfat (1-2% Fat) Cottage Cheese, Bakers Crackerbread Rye Toast.
Lunch:
Wimpy Greek Salad.
Dinner:
Ocean Basket Salmon Platter Sushi.
Snacks/Other:
Knorr Cup-A-Soup Chicken Noodle , Woolworths Raw Luxury Tree Nuts.
more...
2298 kcal
Exercise:
Resting - 17 hours and 47 minutes, Sleeping - 6 hours and 13 minutes.
more...
Losing 0.2 kg a Week
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CindyStruggles's Weight History
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