Weigh In record (no journal entry) for 11 January 2022
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58.4 kg
Lost so far: 7.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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495 kcal
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Fat: 31.55g | Prot: 38.44g | Carbs: 14.55g.
Breakfast: Cooked Mushrooms, Kanzler Singles Original, Boiled Egg. more...
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steady weight
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florencejuanita's Weight History
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