Weigh In record (no journal entry) for 11 January 2022
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69.9 kg
Lost so far: 3.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1189 kcal
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Fat: 64.59g | Prot: 99.67g | Carbs: 32.69g.
Breakfast: Хлеб Бородинский Гост, Яйцо. Lunch: Помидоры, Жареная или Запеченная Куриная Голень. Dinner: Фундук Фундук, Кета, Зимаречье Сыр Эллазан. Snacks/Other: Домик в деревне Молоко 2,5%, Cybermass Whey Instant Protein, Бабаевский Шоколад Горький, Chikalab Chikabar Coconut. more...
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Gaining 0.5 kg a Week
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a_cherrrry's Weight History
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