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Kirain bakal naik karna weekend surplus terus, taunya malah turun.. yeyyyyyyy semangat jadinyaa
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63.6 kg
Lost so far: 9.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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333 kcal
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Fat: 16.05g | Prot: 41.14g | Carbs: 7.48g.
Breakfast: Tempe Rebus, Dada Ayam. more...
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Losing 0.8 kg a Week
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mithafadilah99's Weight History
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