Weigh In record (no journal entry) for 11 January 2022
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66.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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687 kcal
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Fat: 39.00g | Prot: 33.00g | Carbs: 74.00g.
Breakfast: Согласие Сосиски Премиум , Restoria Плов со Свининой и Пряностями . Lunch: Согласие Сосиски Премиум , Restoria Плов со Свининой и Пряностями . more...
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Losing 3.5 kg a Week
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planta07's Weight History
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