Putri Sayyidina's Journal, 11 Jan 22

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Weigh In record (no journal entry) for 11 January 2022

45.1 kg Lost so far: 2.9 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2022:

1463 kcal

Fat: 61.20g | Prot: 37.79g | Carbs: 191.02g. Breakfast: Rotiboy Mexican Bun, Heavenly Blush Yoguruto Wholesome Original. Lunch: Mr. Bread Roti Manis Keju Susu. Dinner: Kartika Sari Pisang Bolen, Telur Ceplok, Nasi Goreng Ayam. Snacks/Other: Red Velvet Cake. more...

1105 kcal

Exercise: Stretching (yoga) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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Putri Sayyidina's Weight History

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Putri Sayyidina's Journal, 11 Jan 22

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Putri Sayyidina's Weight History