Weigh In record (no journal entry) for 09 January 2022
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95.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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2096 kcal
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Fat: 81.89g | Prot: 70.38g | Carbs: 271.97g.
Breakfast: Pepsi Refrigerante, Pão com Manteiga. Lunch: Torta de Bolacha, Carne de Cordeiro Assada, Aurora Coração de Frango, Salada de Maionese, Pepsi Refrigerante. Dinner: Salada de Maionese, Copacol Coração de Frango, Carne de Cordeiro Assada. Snacks/Other: Café com Açúcar, Café com Açúcar, Pepsi Refrigerante, Pão com Manteiga. more...
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alefrodriguez's Weight History
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