Weigh In record (no journal entry) for 08 January 2022
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53.7 kg
Lost so far: 14.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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461 kcal
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Fat: 2.56g | Prot: 37.17g | Carbs: 75.52g.
Breakfast: Jus de Citron, Kiwi, Picard Salade aux Fruits Rouges. Lunch: Chou-Fleur, Florette Brocolis Vapeur. Dinner: Ronde des Mers Noix de Saint Jacques . Snacks/Other: Jus de Citron, Poires. more...
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Losing 8.1 kg a Week
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valerielalanne76's Weight History
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