Weigh In record (no journal entry) for 03 January 2022
|
55.6 kg
Lost so far: 12.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2022:
|
215 kcal
|
Fat: 2.58g | Prot: 34.42g | Carbs: 21.09g.
Breakfast: Citron. Lunch: Chou-Fleur, Petit Navire Thon au Naturel. Dinner: Citron, Courgette. Snacks/Other: Citron. more...
|
Losing 7.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valerielalanne76's Weight History
|