Weigh In record (no journal entry) for 04 January 2022
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54.9 kg
Lost so far: 12.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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563 kcal
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Fat: 4.36g | Prot: 53.81g | Carbs: 89.20g.
Lunch: Choux Blanc, Citron Vert, Ronde des Mers Noix de Saint Jacques . Dinner: Ronde des Mers Noix de Saint Jacques . Snacks/Other: Kiwi, Kaki. more...
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Losing 4.6 kg a Week
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valerielalanne76's Weight History
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