Weigh In record (no journal entry) for 05 January 2022
|
55.2 kg
Lost so far: 12.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2022:
|
420 kcal
|
Fat: 3.35g | Prot: 44.81g | Carbs: 65.67g.
Breakfast: Citron, Kiwi. Lunch: Choux Blanc. Dinner: Citron, Picard Dos de Cabillaud, Salade Verte. Snacks/Other: Pomme. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valerielalanne76's Weight History
|