Weigh In record (no journal entry) for 06 January 2022
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54.3 kg
Lost so far: 13.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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466 kcal
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Fat: 6.77g | Prot: 41.55g | Carbs: 57.95g.
Breakfast: Clémentines, Kiwi. Lunch: Maille Moutarde Fine de Dijon l'originale, Chou-Fleur, Florette Brocolis Vapeur, Cabillaud. Dinner: Maille Moutarde Fine de Dijon l'originale, Florette Brocolis Vapeur. Snacks/Other: Kiwi. more...
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Losing 6.0 kg a Week
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valerielalanne76's Weight History
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