Weigh In record (no journal entry) for 07 January 2022
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54.9 kg
Lost so far: 12.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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272 kcal
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Fat: 1.83g | Prot: 30.72g | Carbs: 37.78g.
Lunch: Pommes Granny-Smith . Dinner: Jus de Citron, Ronde des Mers Noix de Saint Jacques . Snacks/Other: Jus de Citron. more...
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Gaining 4.0 kg a Week
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valerielalanne76's Weight History
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