Weigh In record (no journal entry) for 03 January 2022
|
78 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2022:
|
2747 kcal
|
Fat: 72.72g | Prot: 97.51g | Carbs: 165.85g.
Lunch: 1664 Bière (500ml), Vin de Table Rouge, Blanc de Poulet, Courgette, Aubergine, Huile d'Olive, Pâtes. Dinner: Vin de Table Rouge, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Saveurs de Nos Régions Diots de Savoie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gaboryelodie's Weight History
|