Weigh In record (no journal entry) for 03 January 2022
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78.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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261 kcal
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Fat: 13.55g | Prot: 10.97g | Carbs: 27.88g.
Breakfast: Pasta de Amendoim, Cafezinho, Omelete ou Ovos Mexidos, Banana Caturra, Sabor da Terra Semente de Chia. more...
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Gaining 0.1 kg a Week
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iriarodri's Weight History
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