Weigh In record (no journal entry) for 03 January 2022
|
78.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2022:
|
261 kcal
|
Fat: 13.55g | Prot: 10.97g | Carbs: 27.88g.
Breakfast: Pasta de Amendoim, Cafezinho, Omelete ou Ovos Mexidos, Banana Caturra, Sabor da Terra Semente de Chia. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iriarodri's Weight History
|