Weigh In record (no journal entry) for 10 January 2022
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59.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1426 kcal
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Fat: 73.72g | Prot: 72.20g | Carbs: 120.67g.
Breakfast: Вареное Яйцо, Авокадо Авокадо, Каравай Хлеб Кефирный. Lunch: Grow Food Шаверма с Курицей. Dinner: Горбуша Жареная, Курица Вареная, Веселый Молочник Сметана 15%. Snacks/Other: Славянка Лёвушка, Orion Чокопай. more...
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Gaining 0.2 kg a Week
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Smetanka2016's Weight History
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