Weigh In record (no journal entry) for 10 January 2022
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63.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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3511 kcal
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Fat: 198.23g | Prot: 126.23g | Carbs: 322.14g.
Breakfast: Mozzarella Cheese, Water, Butter , Instant Coffee (made from Powdered), Cooked Mushrooms (from Fresh, Fat Added in Cooking). Dinner: Decaffeinated Tea Unsweetened, Pillsbury Chocolatey Chunk & Chip Ready to Bake Cookies, Nachos with Beef, Beans, Cheese and Sour Cream. Snacks/Other: General Mills Cinnamon Toast Crunch, President's Choice Organics Milled Flaxseed, Nutiva Organic Chia Seed, Iogo Vanilla Probiotic Yogurt . more...
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Gaining 0.6 kg a Week
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EmpressLivity's Weight History
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