Weigh In record (no journal entry) for 10 January 2022
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61.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1336 kcal
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Fat: 42.89g | Prot: 86.31g | Carbs: 148.77g.
Breakfast: Curcuma, Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Hotos Yaourt Grec 0%, Miel, Sodeb'O Dolce Pizza Regina , Concombre (Pelé). Dinner: Le Gaulois Panés de Poulet, Concombre (Pelé), Jus de Citron. Snacks/Other: Côte d'Or Chocolat au Lait, Regent's Park Lord Muffin, Haribo Maoam Stripes, Fleury Michon Jambon. more...
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steady weight
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