Weigh In record (no journal entry) for 10 January 2022
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76.4 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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280 kcal
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Fat: 12.00g | Prot: 19.00g | Carbs: 23.00g.
Breakfast: Snapple Diet Peach Iced Tea, Jimmy Dean Delights Turkey Sausage Breakfast Bowl. more...
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Gaining 0.1 kg a Week
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Blue_moon's Weight History
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