Weigh In record (no journal entry) for 10 January 2022
|
117.7 kg
Lost so far: 0 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2022:
|
193 kcal
|
Fat: 3.62g | Prot: 7.34g | Carbs: 32.38g.
Breakfast: Jungle Oats, Coffee. Lunch: Tomatoes, Cucumber (with Peel) . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|