Jéssica Moura (27)'s Journal, 10 Jan 22

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Weigh In record (no journal entry) for 10 January 2022

87.6 kg Lost so far: 27 kg. Still to go: 22.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2022:

270 kcal

Fat: 10.48g | Prot: 11.08g | Carbs: 35.59g. Breakfast: Mamão. Dinner: Frimesa Queijo Cheddar, Bauducco Torrada Integral. Snacks/Other: Goiaba. more...

2362 kcal

Exercise: corrida 16min + caminhada - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Jéssica Moura (27)'s Weight History

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Jéssica Moura (27)'s Journal, 10 Jan 22

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Jéssica Moura (27)'s Weight History