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hoogste ooit ):
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82.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1049 kcal
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Fat: 43.75g | Prot: 50.99g | Carbs: 108.15g.
Breakfast: Douwe Egberts Koffie, Zespri Kiwi Gold, Jumbo Griekse Yoghurt 0,1%. Lunch: Nespresso Koffie, Jumbo Eiersalade, Jip en Jij Protein Brood. Dinner: SPA Fruit Lemon Cactus, Bakboter (Light, Ongezouten), Jumbo Italiaanse Roerbakgroenten, Rundvlees Gehaktballen, AH Courgettepasta, Kanzi Appels. Snacks/Other: Kanzi Appels, Groene Olijven, Jumbo Bbq Rijstwafel Snack, SPA Fruit Lemon Cactus, Nespresso Koffie, Koffie met Melk. more...
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Gaining 0.3 kg a Week
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 Comments
Vandaag begin ik (weer) met volle moed..
Komt goed!
10 Jan 22 by member: Jeanine1971
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Jeanine1971's Weight History
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