Weigh In record (no journal entry) for 10 January 2022
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97.2 kg
Lost so far: 1.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1582 kcal
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Fat: 93.18g | Prot: 45.88g | Carbs: 148.94g.
Breakfast: Béghin Say Sucre de Canne, Nespresso Café, Café au Lait. Lunch: Auchan Baguette de Pain Classique, Auchan Cancoillotte Nature, Huile d'Olive, Café Expresso, Béghin Say Sucre de Canne, Pommes de Terre Sautées, Navet Cuit, Oeuf (Entier), Champignons, Radis, Tomates Cerises. Dinner: Materne Compote Pomme, Montagne Noire Saucisse Sèche Courbe, Huile d'Olive, Champignons, Truffe au Chocolat, Huile d'Olive, Pommes de Terre Sautées, Navet Cuit. more...
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Losing 2.1 kg a Week
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Marsasplage's Weight History
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