Weigh In record (no journal entry) for 10 January 2022
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115.9 kg
Lost so far: 0 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1229 kcal
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Fat: 49.30g | Prot: 42.63g | Carbs: 139.70g.
Breakfast: Compote, Thé Vert. Lunch: Kusmi Tea Be Cool, Rumsteack, Maison de Corée Ramen Nouilles Coréennes Goût BBQ. Dinner: Thé Vert, Baguette, Carrefour Crêpes Jambon Fromage, Monique Ranou Carottes Râpées. Snacks/Other: Dolce Gusto Café au Lait. more...
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Gaining 0.5 kg a Week
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