Weigh In record (no journal entry) for 10 January 2022
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50.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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619 kcal
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Fat: 25.11g | Prot: 19.96g | Carbs: 76.63g.
Breakfast: Lucky Days Зефир Глазированный с Ароматом Ванили, ARO Форель Слабосоленая, Авокадо Авокадо, Хлебодар Хлеб Бездрожжевой "Здоровье+". Lunch: Вареники с Творогом. more...
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Losing 0.4 kg a Week
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lenik_1991.91's Weight History
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