Weigh In record (no journal entry) for 10 January 2022
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125.8 kg
Lost so far: 34.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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324 kcal
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Fat: 1.99g | Prot: 26.98g | Carbs: 47.25g.
Breakfast: Edeka Deutsches Corned Beef, Senf, Kaffee mit Milch, Harzer Harzer Käse, Norma Bauern-Schnitten. more...
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Gaining 3.5 kg a Week
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Elpo3003's Weight History
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