Weigh In record (no journal entry) for 10 January 2022
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64.4 kg
Lost so far: 6.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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2641 kcal
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Fat: 89.66g | Prot: 117.74g | Carbs: 348.21g.
Breakfast: Emmi Сыр Raclette Pure Classic, Chavroux Козий Сыр Мягкий, Crepe. Lunch: Äpfel, Kuhne Корнишоны Коктейльные, Butter, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Gemischter Salat mit Dressing, Vitalia Soya, Ketchup, Schar Wraps, Farmi Skyr. Snacks/Other: Kaki, Фруктовая Энергия Финик, Lindt Pralinés Hochfein, Nusskuchen. more...
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Losing 2.1 kg a Week
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tatijuststart's Weight History
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