Weigh In record (no journal entry) for 10 January 2022
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60.7 kg
Lost so far: 0.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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558 kcal
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Fat: 20.45g | Prot: 32.50g | Carbs: 61.17g.
Breakfast: Alpro Банановое Молоко, Кофе, Салат Айсберг, Помидоры Черри, Яйцо (Целое), Геркулес Овсяные Хлопья. Snacks/Other: Хлебзавод 28 Хлеб Бородинский, Кофе, Alpro Банановое Молоко, Салат Айсберг, Яйцо (Целое). more...
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Gaining 0.2 kg a Week
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Irina_80's Weight History
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