Weigh In record (no journal entry) for 10 January 2022
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74.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1271 kcal
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Fat: 49.06g | Prot: 67.56g | Carbs: 161.03g.
Breakfast: Три Правила Гороховый Суп с Копченой Курицей. Lunch: GurMama Котлеты из Индейки Домашние. Dinner: Три Правила Гороховый Суп с Копченой Курицей. Snacks/Other: Тортьяна Торт Медовый. more...
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Gaining 0.1 kg a Week
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