candelamunoz's Journal, 10 Jan 22

Weigh In record (no journal entry) for 10 January 2022
79.4 kg Lost so far: 0 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2022:
1501 kcal Fat: 53.17g | Prot: 127.34g | Carbs: 123.96g.   Breakfast: Dulma Hojaldre de Astorga, Pechuga de Pavo, Hacendado Queso Blanco Natural , Hacendado Cafe Latte Light sin Lactosa, Plátano, Hacendado Leche Semidesnatada, Nespresso Café Capsulas. Lunch: Hacendado Chocolate Negro 72%, Hacendado Gelatina Fresa 0%, Pollo Asado, Hacendado Arroz con Verduras . Dinner: Tequeños, Mercadona Filete de Pavo . more...
456 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.8 kg a Week



     
 

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candelamunoz's Weight History


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